EATING WELL. FEELING GOOD. THRIVING THROUGH FOOD.
Joyful, fresh food. Joyful, fresh mood. The benefits of eating well aren’t just physical. They’re emotional and mental, too. Your diet shapes your:
- Problem solving
- Energy levels
- Mental health
But eating well takes hours of prep, right?
Enter Melissa Hemsley. She’s a self-taught chef, best-selling cookbook author, Vogue columnist, real food activist and sustainability champion.
On Thursday 10 September, Melissa shares how to get more out of your food, more out of your day, and more out of our planet. Because being super busy and feeling all the delicious benefits of eating well can be the perfect match.
You’ve just got to know how.
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